The art of veil silks flags and spinning in the air.

You can order flag poi for spinning here –

Flag poi is an enchanting and mesmerizing art form that blends elements of dance, rhythmic movement, and visual spectacle. Originating from the traditional practice of using flags to signal messages or mark significant events, poi has evolved into a captivating performance art, combining grace, skill, and creativity.

The essence of flag lies in the graceful manipulation of colorful flags attached to poi cords. These poi cords are typically made of durable materials to withstand the dynamic movements involved in the performance. As the artist moves their body, the flags gracefully swirl through the air, creating breathtaking patterns and a sense of fluidity.

The art of flag is not just about mastering the physical technique; it also involves artistic expression and storytelling. Each performer infuses their unique style and personality into the performance, conveying emotions and narratives through their movements. Some performers use poi to interpret traditional folk tales or express themes of nature, love, or freedom, while others may explore more abstract concepts or create innovative choreographies.

Flag poi performances are often accompanied by rhythmic music that complements the artist’s movements, adding depth and enhancing the overall experience. The combination of synchronized music and the flowing motion of the flags creates a truly captivating spectacle that captivates audiences of all ages.

In recent years, flag poi has gained popularity as a form of recreational activity and fitness exercise. Many enthusiasts have discovered the joy of spinning flags in parks, festivals, and gatherings, finding a sense of peace and mindfulness in the rhythmic motions.

Additionally, flag has found a place in the world of contemporary dance and circus arts, adding an extra dimension of creativity and visual appeal to performances. As the popularity of flag grows, so does the community of practitioners and enthusiasts, with workshops, online forums, and events fostering a sense of camaraderie among poi enthusiasts worldwide.

Flag poi, with its combination of artistry, physicality, and cultural significance, continues to capture the imagination of people from all walks of life. Whether it’s performed on a grand stage or in an intimate setting, the sight of flag in motion never fails to leave a lasting impression, evoking a sense of wonder and appreciation for this captivating art form.

Soft Silk Poi in Fire color ( red, orange, yellow)
6mm silk
Very beautiful silk flag with vibrant colors
Easy to play with and beginner friendly poi

Wide 100 cm
Height 30 sm
Weight 250 gr

Wide 40 in
Height 12 in
Weight 8.2 oz

You can use with or without handle, depend of your taste.
The handle is induced, you can detach it very easy.

Take your flag today

  1. Choose the Right Flags:
    Select flags that are appropriate for beginners. Look for flags that are lightweight and made from a flowing fabric material, such as silk or nylon. These will be easier to manipulate and control as you learn.
  2. Find a Suitable Practice Space: Begin in an open, indoor or outdoor area with ample space around you. Avoid areas with obstacles or flammable objects nearby.
  3. Hold the Poi Handles Correctly: Hold the handles comfortably in your hands with a relaxed grip. Your hands should be able to slide along the handles easily for smooth movement.
  4. Start with Basic Movements: Begin by practicing basic movements without worrying about complex patterns. Focus on getting a feel for the flags’ weight and movement. Practice spinning the flags in simple circles, figure eights, and other basic patterns.
  5. Practice Both Hands: Develop your skills with both hands equally. It’s important to be ambidextrous in poi spinning for balanced and fluid movements.
  6. Watch Tutorials: Watch online tutorials or instructional videos from experienced flag poi spinners. They can provide visual demonstrations of various techniques and patterns.
  7. Work on Timing and Rhythm: poi spinning is as much about timing and rhythm as it is about physical movement. Practice coordinating your movements with the natural flow of the flags.
  8. Use Mirrors or Record Yourself: Practice in front of a mirror or record yourself on video. This will allow you to see your movements from different angles and identify areas for improvement.
  9. Start Slowly: Initially, spin the flags at a slower pace. This will help you gain better control and understanding of the movements.
  10. Build Muscle Memory: Repetition is key. Practice regularly to build muscle memory and refine your skills.
  11. Experiment with Direction: Try spinning the flags in different directions—clockwise and counterclockwise—to develop versatility in your movements.
  12. Incorporate Arm Movements: As you become more comfortable, start incorporating arm movements, such as lifts, sweeps, and waves, to add visual variety to your spinning.
  13. Stay Relaxed: Keep your body and arms relaxed while spinning. Tension in your muscles can hinder smooth movements.
  14. Flow and Creativity: As you gain confidence, focus on creating flow and expressing your creativity through your movements. Experiment with different combinations and patterns.
  15. Practice Patience: Flag spinning takes time to master. Be patient with yourself and celebrate your progress, no matter how small.
  16. Join a Community: Connect with local or online flow arts communities. Sharing your progress, asking for advice, and getting feedback can accelerate your learning.
  17. Practice Safety: Even though flag poi may not involve fire, safety is still important. Avoid spinning near others, especially when you’re just starting.

Check more flow props from here –

Remember, the journey of learning flag spinning is about exploration and self-expression. Enjoy the process, and let your passion guide you as you develop your unique style and mastery of this art form.

Why to start poi spinning?

  1. Freedom: poi spinning provides a sense of freedom and release. As the flags flow and move through the air, spinners often feel liberated and connected to their own movements.
  2. Euphoria: The rhythmic and fluid motions of flag spinning can induce a state of euphoria. The repetitive patterns and the visual beauty of the spinning flags can create a meditative and joyful experience.
  3. Mindfulness: The focus required to control the flags’ movements often leads to a state of mindfulness. Spinners become fully present in the moment, attuned to the sensations of their body and the motion of the flags.
  4. Creativity: Flag poi spinning is a creative outlet, allowing practitioners to express themselves through movement. The combination of patterns, arm movements, and body flow can lead to a heightened sense of creativity.
  5. Relaxation: Many people find spinning to be relaxing and soothing. The gentle swaying and flowing of the flags can have a calming effect on the mind and body.
  6. Empowerment: As beginners progress and master new techniques, there is a sense of accomplishment and empowerment. The ability to manipulate the flags in intricate patterns can boost self-confidence.
  7. Connection to Music: Many poi spinners synchronize their movements with music, creating a harmonious connection between the visual spectacle and the auditory experience. This connection can intensify the overall feeling of the performance.
  8. Physical Challenge: Flag spinning is physically demanding, requiring coordination, strength, and endurance. The physical challenge can evoke a mix of determination, satisfaction, and sometimes a healthy fatigue after practice.
  9. Flow State: poi spinning has the potential to induce a state of “flow,” where time seems to pass quickly, and practitioners are completely absorbed in the activity. This is a highly focused and immersive experience.
  10. Expression: For some, flag poi spinning serves as a means of personal expression. The movement patterns, dance, and flow allow spinners to communicate emotions and stories through their performance.
  11. Connection to Nature: The fluid and flowing movements of flag can evoke a sense of being connected to natural elements like water and wind. The movement of the flags can mirror the rhythms of nature.
  12. Social Connection: Many practitioners join flow arts communities, attending workshops, festivals, and gatherings. The shared passion for flag poi spinning creates a sense of belonging and connection with like-minded individuals.

It’s important to note that people’s experiences can vary based on their individual personalities, skill levels, and personal motivations for practicing flag poi spinning. Regardless of the emotions they feel, the practice often becomes a meaningful and fulfilling part of their lives.